Professional coaching
A professional conflict that keeps dragging on, a transition that’s slow to take shape, a new role or a change of direction that leaves you questioning: I help you find your own way forward.
I support you with a systemic approach that takes into account both yourself and your context: your professional relationships, the dynamics of your environment and the patterns that keep repeating.
This page is for individuals and freelancers looking for personal support.
Are you part of a team or an organisation facing a recurring blockage, or is your employer funding the support? See the support for organisations.
Do you work in an association? Visit the page for associations.
Individual coaching is not psychotherapy: the work focuses on your behavioural and relational skills at work, not on your psychological health. If your situation calls for psychological or medical support, I will refer you to the appropriate professionals. We assess this together from the first conversation and continuously throughout the support.
🧭 This is for you if you…
... are in a conflictual relationship
- A tense relationship with a colleague, a client or a manager
- You struggle to make yourself heard in a disagreement
- A conflict keeps coming back despite your attempts to resolve it
... struggle to make a change or a new role stick
- A change of role or a return after a break is proving difficult
- You want to establish your place and expertise for the long term
- A change you decided on doesn’t hold over time
🧩 How we work together
1. We define the framework for the support
Your objectives, the format and the pace of the sessions, tailored to your situation. The support starts on that basis, and regular check-ins let us adjust it over time.
2. We clarify your situation
Where you stand: your context, the relational dynamics, what you have already tried, what is blocking you and what already works.
3. We co-build the options
Realistic options within your context, building on your existing resources.
4. We experiment together
Concrete actions to test between sessions, adapted to your pace and constraints, adjusted based on what works.
5. We embed the changes
New ways of working become your own: you know how to handle similar situations on your own.
Support format
Individual coaching
📅 Rhythm: usually every 2-3 weeks
⏱️ Duration: 3 to 12 sessions depending on your goals
🌍 Format: In person or online
What’s included
- Support tailored to your situation
- Practical tools and exercises between sessions
- Ongoing adjustments as you progress
Rates
- Individual session (1h): From €95
- Group session (2h, min. 3 people): From €285
Prices for individuals, VAT included. Rate for self-employed on request.
🎯 Ready to talk?
Confidential conversation to understand where you stand and see how I can help.
❓ Frequently asked questions
“How do I know if this coaching is right for me?”
The initial conversation is free and helps clarify whether coaching suits your situation or whether another type of support would be more relevant.
“I’m returning after a break, or I’m changing direction. Is this for me?”
Yes, if you are facing a concrete difficulty settling back into a role or carrying through a change of direction you have already decided on. The initial conversation helps see whether coaching is suitable or whether another type of support would be more relevant.
“How long does it take?”
Usually 3 to 12 sessions, one every 2-3 weeks. We adjust based on your progress.
“Does it work online?”
Yes, sessions can take place in person or online, with suitable tools.
“What’s the difference with support for organisations?”
Support for organisations is for employees and teams in a professional context funded by the employer. This professional coaching is personal support for anyone working on their own professional situation.
“What if I don’t see any progress?”
We adjust the approach together. Your feedback guides the support.